{"id":1553,"date":"2018-11-09T17:41:36","date_gmt":"2018-11-09T08:41:36","guid":{"rendered":"http:\/\/egao-do.com\/athlete-care\/?p=1553"},"modified":"2018-11-09T17:41:36","modified_gmt":"2018-11-09T08:41:36","slug":"%e3%81%8e%e3%81%a3%e3%81%8f%e3%82%8a%e8%85%b0%e3%82%92%e6%a0%b9%e6%9c%ac%e7%9a%84%e3%81%ab%e8%a7%a3%e6%b6%88","status":"publish","type":"post","link":"https:\/\/egao-do.com\/athlete-care\/blog\/%e3%81%8e%e3%81%a3%e3%81%8f%e3%82%8a%e8%85%b0%e3%82%92%e6%a0%b9%e6%9c%ac%e7%9a%84%e3%81%ab%e8%a7%a3%e6%b6%88\/","title":{"rendered":"\u304e\u3063\u304f\u308a\u8170\u3092\u6839\u672c\u7684\u306b\u89e3\u6d88"},"content":{"rendered":"<p>\u304e\u3063\u304f\u308a\u8170\u3001\u7656\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u65b0\u8239\u6a4b\u306b\u3042\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662\u3067\u3059\u3002<\/p>\n<p>\u30b3\u30b8\u30de\u96fb\u6c17\u3055\u3093\u3088\u308a\u5f92\u6b6930\u79d2\u3001\u99d0\u8eca\u5834287\u53f0\u5b8c\u5099\uff01\u6771\u6b66\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6 \u30d7\u30ec\u30aa\u30f3\u8239\u6a4b\u5185\u306b\u3042\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662\u3067\u306f\u80a9\u3053\u308a\u30fb\u8170\u75db\u30fb\u95a2\u7bc0\u75db\u30fb\u9aa8\u76e4\u77ef\u6b63\u30fb\u59ff\u52e2\u77ef\u6b63\u30fb\u7523\u5f8c\u9aa8\u76e4\u77ef\u6b63\u3084\u4ea4\u901a\u4e8b\u6545\u6cbb\u7642\u306a\u3069\u4e00\u822c\u306e\u65b9\u304b\u3089\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8\u307e\u3067\u4e00\u4eba\u4e00\u4eba\u306b\u5408\u3063\u305f\u6cbb\u7642\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6574\u4f53\u3084\u6574\u9aa8\u9662\u3001\u63a5\u9aa8\u9662\u3092\u304a\u63a2\u3057\u3067\u3057\u305f\u3089\u304a\u6c17\u8efd\u306b\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662\u307e\u3067\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u65b0\u8239\u6a4b\u306b\u304a\u4f4f\u307e\u3044\u306e40\u4ee3\u7537\u6027\u306e\u65b9\u304c\u304e\u3063\u304f\u308a\u8170\u306b\u3088\u308a\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662\u306b\u6765\u9662\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u300c\u75b2\u308c\u304c\u6e9c\u307e\u308b\u3068\u304e\u3063\u304f\u308a\u8170\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u3066\u3001\u307e\u305f\u304e\u3063\u304f\u308a\u8170\u3067\u52d5\u3051\u306a\u304f\u306a\u3063\u305f\u3068\u304d\u306b\u53cb\u4eba\u306e\u7d39\u4ecb\u3067\u901a\u9662\u3057\u307e\u3057\u305f\u3002\u300d<\/p>\n<p>\u3053\u3046\u3044\u3063\u305f\u304e\u3063\u304f\u308a\u8170\u304c\u7656\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u3082\u305f\u304f\u3055\u3093\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u304e\u3063\u304f\u308a\u8170\u306f\u6b63\u5f0f\u306b\u306f\u6025\u6027\u8170\u75db\u75c7\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>\u91cd\u3044\u3082\u306e\u3092\u6301\u3061\u4e0a\u3052\u3088\u3046\u3068\u3057\u305f\u308a\u3001\u6025\u306a\u52d5\u304d\u3092\u3057\u305f\u6642\u306b\u7a81\u7136\u3001\u8170\u306b\u300c\u304e\u304f\u3063\u300d\u3068\u3044\u3046\u3088\u3046\u306a\u885d\u6483\u3068\u3068\u3082\u306b\u6fc0\u75db\u304c\u8d70\u308b\u75c7\u72b6\u3067\u3059\u3002<\/p>\n<p>\u304e\u3063\u304f\u308a\u8170\u306e\u539f\u56e0\u306f\u4eba\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u3067\u672a\u3060\u306f\u3063\u304d\u308a\u3068\u306f\u89e3\u660e\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u690e\u9593\u677f\u3078\u306e\u8ca0\u62c5\u3084\u8170\u306e\u7b4b\u8089\u75b2\u52b4\u304c\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u4ed6\u306b\u3082\u5185\u81d3\u7cfb\u306e\u75c5\u6c17\u3084\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u304f\u308b\u8170\u75db\u306b\u3088\u3063\u3066\u304e\u3063\u304f\u308a\u8170\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u3082\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u304e\u3063\u304f\u308a\u8170\u304c\u539f\u56e0\u3067\u30d8\u30eb\u30cb\u30a2\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306e\u60a3\u8005\u69d8\u306f\u304e\u3063\u304f\u308a\u8170\u767a\u75c7\u76f4\u5f8c\u306e\u6025\u6027\u671f\u3067\u708e\u75c7\u304c\u8d77\u304d\u3066\u3044\u305f\u306e\u3067\u3001\u307e\u305a\u306f\u30a2\u30a4\u30b7\u30f3\u30b0\u3068\u30cf\u30a4\u30dc\u30eb\u30c8\u6cbb\u7642\u3092\u7528\u3044\u3066\u708e\u75c7\u3092\u6291\u3048\u3001\u75db\u307f\u3092\u53d6\u308a\u9664\u3044\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u30cf\u30a4\u30dc\u30eb\u30c8\u6cbb\u7642\u3068\u306f\u9ad8\u96fb\u5727\u3092\u884c\u3048\u308b\u96fb\u6c17\u6cbb\u7642\u5668\u306e\u3053\u3068\u3067\u3001\u60a3\u90e8\u306e\u5965\u6df1\u304f\u307e\u3067\u96fb\u6c17\u3092\u6d41\u3059\u3053\u3068\u3067\u795e\u7d4c\u306e\u8208\u596e\u3092\u6291\u3048\u3001\u75db\u307f\u3084\u708e\u75c7\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/egao-do.com\/athlete-care\/back-pain\/\">\u30cf\u30a4\u30dc\u30eb\u30c8\u6cbb\u7642\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u308b\u2192<\/a><\/p>\n<p>\u708e\u75c7\u304c\u6cbb\u307e\u3063\u3066\u304d\u305f\u3068\u3053\u308d\u3067\u6839\u672c\u7684\u306a\u6cbb\u7642\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u9aa8\u76e4\u306e\u6b6a\u307f\u3092\u77ef\u6b63\u3057\u307e\u3059\u3002\u9aa8\u76e4\u304c\u6b6a\u3080\u3068\u7b4b\u8089\u306e\u30d0\u30e9\u30f3\u30b9\u306f\u5d29\u308c\u3066\u3057\u307e\u3044\u3001\u7b4b\u8089\u75b2\u52b4\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6b6a\u307f\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u3067\u7b4b\u8089\u3078\u306e\u8ca0\u62c5\u306f\u3078\u308a\u3001\u7656\u306b\u306a\u3063\u3066\u3044\u305f\u304e\u3063\u304f\u308a\u8170\u306b\u306a\u308a\u306b\u304f\u3044\u8eab\u4f53\u4f5c\u308a\u3092\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u52a0\u3048\u3066\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662\u30aa\u30b9\u30b9\u30e1\u306e\u697d\u30c8\u30ec\uff08EMS\uff09\u3092\u7528\u3044\u3066\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u697d\u30c8\u30ec\u3067\u9aa8\u3084\u95a2\u7bc0\u3092\u652f\u3048\u3066\u3044\u308b\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u3001\u826f\u3044\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u826f\u3044\u59ff\u52e2\u3092\u4fdd\u3064\u3053\u3068\u3067\u7b4b\u8089\u75b2\u52b4\u3057\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308a\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<p>\u6cbb\u7642\u9662\u3067\u4f7f\u7528\u3057\u3066\u3044\u308bEMS\u306a\u306e\u3067\u5e02\u8ca9\u306eEMS\u3088\u308a\u3082\u52b9\u679c\u3082\u9ad8\u304f\u5b89\u5fc3\u3057\u3066\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/egao-do.com\/athlete-care\/training\/\">\u697d\u30c8\u30ec\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u308b\u2192<\/a><\/p>\n<p>\u6839\u672c\u7684\u306a\u6cbb\u7642\u3092\u3059\u308b\u3053\u3068\u3067\u304e\u3063\u304f\u308a\u8170\u306b\u306a\u308a\u306b\u304f\u3044\u8eab\u4f53\u3092\u4f5c\u308a\u3001\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u304e\u3063\u304f\u308a\u8170\u306b\u304a\u60a9\u307f\u3060\u3063\u305f\u60a3\u8005\u69d8\u3082<\/p>\n<p>\u300c\u4ee5\u524d\u306b\u901a\u9662\u3057\u305f\u3068\u3053\u308d\u3068\u6bd4\u3079\u3066\u3001\u75db\u307f\u304c\u65e9\u304f\u548c\u3089\u304e\u3001\u56de\u5fa9\u304c\u3068\u3066\u3082\u901f\u304b\u3063\u305f\u3067\u3059\u3002\u8170\u4ee5\u5916\u306e\u3068\u3053\u308d\u304b\u3089\u3082\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u75db\u307f\u3084\u7dca\u5f35\u3092\u7de9\u548c\u3059\u308b\u65bd\u8853\u306b\u611f\u5fc3\u3057\u307e\u3057\u305f\u3002\u3053\u308c\u304b\u3089\u3082\u304e\u3063\u304f\u308a\u8170\u306b\u306a\u308a\u306b\u304f\u3044\u8eab\u4f53\u3001\u9811\u5f35\u308a\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u300d<\/p>\n<p>\u3068\u8a00\u3063\u3066\u3044\u305f\u3060\u3051\u307e\u3057\u305f\u3002\u304e\u3063\u304f\u308a\u8170\u306b\u306a\u308a\u306b\u304f\u3044\u8eab\u4f53\u3092\u4f5c\u308a\u3001\u4e00\u7dd2\u306b\u9811\u5f35\u308a\u307e\u3057\u3087\u3046\uff01<\/p>\n<p><a href=\"https:\/\/egao-do.com\/athlete-care\/back-pain\/\">\u304e\u3063\u304f\u308a\u8170\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u308b\u2192<\/a><\/p>\n<p>\u307f\u306a\u3055\u307e\u3082\u304e\u3063\u304f\u308a\u8170\u3067\u6574\u4f53\u3084\u6574\u9aa8\u9662\u3001\u63a5\u9aa8\u9662\u3092\u304a\u63a2\u3057\u3067\u3057\u305f\u3089<\/p>\n<p>\u305c\u3072\u4e00\u5ea6\u65b0\u8239\u6a4b\u306b\u3042\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\uff01<br \/>\n\u7b11\u9854\u3067\u904e\u3054\u305b\u308b\u6bce\u65e5\u306e\u305f\u3081\u3001\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<br \/>\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2013<br \/>\n\u65b0\u8239\u6a4b\u3067\u4eba\u6c17NO.1\u306e\u7b11\u9854\u9053\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662<br \/>\n\u4f4f\u6240\uff1a\u5343\u8449\u770c\u8239\u6a4b\u5e02\u5c71\u624b3\u4e01\u76ee9-27\u6771\u6b66\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6 \u30d7\u30ec\u30aa\u30f3\u8239\u6a4b\u5185<br \/>\n\u96fb\u8a71\u756a\u53f7\uff1a0474368277<br \/>\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2013<\/p>\n","protected":false},"excerpt":{"rendered":"\u304e\u3063\u304f\u308a\u8170\u3001\u7656\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u3053\u3093\u306b\u3061\u306f\u3001\u65b0\u8239\u6a4b\u306b\u3042\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662\u3067\u3059\u3002 \u30b3\u30b8\u30de\u96fb\u6c17\u3055\u3093\u3088\u308a\u5f92\u6b6930\u79d2\u3001\u99d0\u8eca\u5834287\u53f0\u5b8c\u5099\uff01\u6771\u6b66\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6 \u30d7","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,353],"tags":[12,599,114,597,148,149,596,306,212,595,248,258,259,264],"_links":{"self":[{"href":"https:\/\/egao-do.com\/athlete-care\/wp-json\/wp\/v2\/posts\/1553"}],"collection":[{"href":"https:\/\/egao-do.com\/athlete-care\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egao-do.com\/athlete-care\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egao-do.com\/athlete-care\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/egao-do.com\/athlete-care\/wp-json\/wp\/v2\/comments?post=1553"}],"version-history":[{"count":1,"href":"https:\/\/egao-do.com\/athlete-care\/wp-json\/wp\/v2\/posts\/1553\/revisions"}],"predecessor-version":[{"id":1554,"href":"https:\/\/egao-do.com\/athlete-care\/wp-json\/wp\/v2\/posts\/1553\/revisions\/1554"}],"wp:attachment":[{"href":"https:\/\/egao-do.com\/athlete-care\/wp-json\/wp\/v2\/media?parent=1553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egao-do.com\/athlete-care\/wp-json\/wp\/v2\/categories?post=1553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egao-do.com\/athlete-care\/wp-json\/wp\/v2\/tags?post=1553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}