{"id":3273,"date":"2025-10-25T08:47:17","date_gmt":"2025-10-24T23:47:17","guid":{"rendered":"https:\/\/egao-do.com\/akebonobashi\/?p=3273"},"modified":"2025-10-25T08:47:17","modified_gmt":"2025-10-24T23:47:17","slug":"%e6%8d%bb%e6%8c%ab%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/egao-do.com\/akebonobashi\/blog\/%e6%8d%bb%e6%8c%ab%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/","title":{"rendered":"\u637b\u632b\u306b\u3064\u3044\u3066"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u66d9\u6a4b\u99c5\u306e\u63a5\u9aa8\u9662\u30fb\u306f\u308a\u7078\u9662\u3067\u3059\u3002<\/p>\n<p>\u7686\u3055\u3093\u306f\u4e00\u5ea6\u306f\u637b\u632b\u3092\u3057\u305f\u7d4c\u9a13\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p 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class=\"p1\">\u637b\u632b\u306f\u3001\u640d\u50b7\u306e\u7a0b\u5ea6\u306b\u3088\u3063\u3066\u5927\u304d\u304f3\u3064\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002**\u2160\u5ea6\uff08\u8efd\u5ea6\uff09**\u306f\u976d\u5e2f\u306e\u5fae\u7d30\u306a\u640d\u50b7\u3067\u3001\u816b\u308c\u3084\u8efd\u3044\u75db\u307f\u304c\u307f\u3089\u308c\u307e\u3059\u3002**\u2161\u5ea6\uff08\u4e2d\u7b49\u5ea6\uff09**\u306f\u976d\u5e2f\u306e\u90e8\u5206\u65ad\u88c2\u3092\u4f34\u3044\u3001\u5f37\u3044\u75db\u307f\u3084\u816b\u308c\u3001\u6b69\u884c\u56f0\u96e3\u304c\u73fe\u308c\u307e\u3059\u3002**\u2162\u5ea6\uff08\u91cd\u5ea6\uff09**\u306f\u976d\u5e2f\u306e\u5b8c\u5168\u65ad\u88c2\u3067\u3001\u95a2\u7bc0\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3001\u9aa8\u6298\u3092\u4f34\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u898b\u305f\u76ee\u3067\u306f\u5224\u65ad\u304c\u96e3\u3057\u3044\u305f\u3081\u3001\u75db\u307f\u3084\u816b\u308c\u304c\u5f37\u3044\u3068\u304d\u306f\u5fc5\u305a\u5c02\u9580\u5bb6\u306b\u3088\u308b\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u53d7\u50b7\u76f4\u5f8c\u306e\u5bfe\u5fdc\u3068\u3057\u3066\u306f\u3001\u300c<span class=\"s1\"><b>RICE\u51e6\u7f6e<\/b><\/span>\u300d\u304c\u57fa\u672c\u3067\u3059\u3002<\/p>\n<ul>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Rest\uff08\u5b89\u9759\uff09<\/b><\/span>\uff1a\u52d5\u304b\u3055\u305a\u306b\u4f11\u307e\u305b\u308b<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Ice\uff08\u51b7\u5374\uff09<\/b><\/span>\uff1a\u60a3\u90e8\u3092\u51b7\u3084\u3057\u3066\u708e\u75c7\u3092\u6291\u3048\u308b<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Compression\uff08\u5727\u8feb\uff09<\/b><\/span>\uff1a\u5305\u5e2f\u306a\u3069\u3067\u8efd\u304f\u5727\u3092\u304b\u3051\u3001\u816b\u308c\u3092\u9632\u3050<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Elevation\uff08\u6319\u4e0a\uff09<\/b><\/span>\uff1a\u5fc3\u81d3\u3088\u308a\u9ad8\u304f\u4e0a\u3052\u3066\u8840\u6d41\u3092\u6291\u3048\u308b<\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\">\u3053\u308c\u3089\u3092\u6b63\u3057\u304f\u884c\u3046\u3053\u3068\u3067\u3001\u708e\u75c7\u3084\u816b\u308c\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u5f53\u9662\u3067\u306f\u3001\u60a3\u90e8\u306e\u72b6\u614b\u3092\u4e01\u5be7\u306b\u78ba\u8a8d\u3057\u3001\u624b\u6280\u7642\u6cd5\u3084\u96fb\u6c17\u7642\u6cd5\u3001\u56fa\u5b9a\u51e6\u7f6e\u306a\u3069\u3092\u884c\u3063\u3066\u56de\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u6025\u6027\u671f\u306e\u5b89\u9759\u3060\u3051\u3067\u306a\u304f\u3001\u56de\u5fa9\u671f\u306b\u306f\u95a2\u7bc0\u306e\u53ef\u52d5\u57df\u3084\u7b4b\u529b\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306e<span class=\"s1\"><b>\u30ea\u30cf\u30d3\u30ea<\/b><\/span>\u304c\u91cd\u8981\u3067\u3059\u3002\u6b63\u3057\u3044\u30ea\u30cf\u30d3\u30ea\u3092\u884c\u308f\u306a\u3044\u3068\u976d\u5e2f\u304c\u4f38\u3073\u305f\u307e\u307e\u3068\u306a\u308a\u3001\u300c\u30af\u30bb\u306b\u306a\u308b\u300d\u518d\u767a\u6027\u637b\u632b\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u307e\u305f\u3001\u8db3\u9996\u306e\u637b\u632b\u306f\u8eab\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u819d\u3084\u8170\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u75db\u307f\u304c\u8efd\u3044\u304b\u3089\u3068\u653e\u7f6e\u305b\u305a\u3001\u65e9\u3081\u306b\u5c02\u9580\u7684\u306a\u65bd\u8853\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u5f8c\u907a\u75c7\u3092\u9632\u304e\u3001\u65e9\u671f\u306e\u56de\u5fa9\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u637b\u632b\u306f\u300c\u305d\u306e\u5834\u3057\u306e\u304e\u300d\u3067\u6cbb\u3059\u30b1\u30ac\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9069\u5207\u306a\u51e6\u7f6e\u3068\u30ea\u30cf\u30d3\u30ea\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u518d\u767a\u3092\u9632\u304e\u3001\u5b89\u5fc3\u3057\u3066\u52d5\u3051\u308b\u8eab\u4f53\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4f55\u304b\u304a\u56f0\u308a\u306e\u3053\u3068\u304c\u3042\u308c\u3070\u3001\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n<p class=\"p1\">\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d<\/p>\n<p>\u3010\u4f4f\u6240\u3011<\/p>\n<p>\uff11\uff16\uff12\u30fc\uff10\uff10\uff16\uff15<\/p>\n<p>\u6771\u4eac\u90fd\u65b0\u5bbf\u533a\u4f4f\u5409\u753a\uff16\u2212\uff11\uff10\u3000\u5c0f\u677e\u30d3\u30eb\uff11\u968e\u3000\uff08\u66d9\u6a4b\u99c5A\uff12\u51fa\u53e3\u3088\u308a\u5f92\u6b69\uff12\u5206\uff09<\/p>\n<p>\u3010\u55b6\u696d\u6642\u9593\u3011<\/p>\n<p>\u6708\u301c\u571f\u3000\uff19\uff1a\uff10\uff10\u301c\uff12\uff10\uff1a\uff10\uff10<\/p>\n<p>\u65e5\u301c\u795d\u3000\uff19\uff1a\uff10\uff10\u301c\uff11\uff19\uff1a\uff10\uff10<\/p>\n<p>\u3010TEL\u3011<\/p>\n<p>\uff10\uff13\u30fc\uff15\uff19\uff19\uff10\u30fc\uff12\uff18\uff10\uff13\uff08\u4e88\u7d04\u512a\u5148\u5236\uff09<\/p>\n<p class=\"p2\">\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d\u30fb\uff0d<\/p>\n","protected":false},"excerpt":{"rendered":"\u3053\u3093\u306b\u3061\u306f\uff01\u66d9\u6a4b\u99c5\u306e\u63a5\u9aa8\u9662\u30fb\u306f\u308a\u7078\u9662\u3067\u3059\u3002 \u7686\u3055\u3093\u306f\u4e00\u5ea6\u306f\u637b\u632b\u3092\u3057\u305f\u7d4c\u9a13\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 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