{"id":6166,"date":"2026-08-15T09:00:44","date_gmt":"2026-08-15T00:00:44","guid":{"rendered":"https:\/\/egao-do.com\/airoad\/?p=6166"},"modified":"2026-08-10T13:00:36","modified_gmt":"2026-08-10T04:00:36","slug":"%e8%82%89%e9%9b%a2%e3%82%8c%e3%81%a8%e3%81%af","status":"publish","type":"post","link":"https:\/\/egao-do.com\/airoad\/blog\/%e8%82%89%e9%9b%a2%e3%82%8c%e3%81%a8%e3%81%af\/","title":{"rendered":"\u8089\u96e2\u308c\u3068\u306f"},"content":{"rendered":"<p><span style=\"font-weight: 400\">\u3053\u3093\u306b\u3061\u306f\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u4e2d\u91ce\u533a\u65b0\u4e95\u306b\u3042\u308b\u611b\u30ed\u30fc\u30c9\u6574\u9aa8\u9662\u3067\u3059\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u4e2d\u91ce\u99c5\u304b\u3089\u5f92\u6b6910\u5206\u3001\u65b0\u4e95\u85ac\u5e2b\u524d\u99c5\u304b\u3089\u5f92\u6b6910\u5206\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u611b\u30ed\u30fc\u30c9\u6574\u9aa8\u9662\u306f\u6574\u4f53\u30fb\u8170\u75db\u30fb\u95a2\u7bc0\u75db\u30fb\u795e\u7d4c\u75db\u30fb\u59ff\u52e2\u77ef\u6b63\u30fb\u9aa8\u76e4\u77ef\u6b63\u30fb\u7523\u5f8c\u77ef\u6b63\u3084\u4ea4\u901a\u4e8b\u6545\u6cbb\u7642\u306a\u3069\u60a3\u8005\u3055\u307e\u306e\u75c7\u72b6\u306b\u5408\u3063\u305f\u6cbb\u7642\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u304a\u8eab\u4f53\u306e\u3053\u3068\u3067\u304a\u60a9\u307f\u306a\u3069\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u611b\u30ed\u30fc\u30c9\u6574\u9aa8\u9662\u307e\u3067\u6c17\u8efd\u306b\u76f8\u8ac7\u304f\u3060\u3055\u3044\uff01\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u3053\u308c\u3063\u3066\u8089\u96e2\u308c\uff1f\u300d\u592a\u3082\u3082\u3084\u3075\u304f\u3089\u306f\u304e\u306e\u6025\u306a\u75db\u307f\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30dd\u30fc\u30c4\u4e2d\u3084\u65e5\u5e38\u306e\u3075\u3068\u3057\u305f\u77ac\u9593\u306b\u3001\u592a\u3082\u3082\u3084\u3075\u304f\u3089\u306f\u304e\u3078\u300c\u30d6\u30c1\u30c3\u300d\u3068\u3044\u3046\u885d\u6483\u3068\u3068\u3082\u306b\u6fc0\u75db\u304c\u8d70\u3063\u305f\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u305d\u308c\u306f\u300c\u8089\u96e2\u308c\uff08\u7b4b\u65ad\u88c2\uff09\u300d\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u8089\u96e2\u308c\u306f\u9069\u5207\u306a\u521d\u671f\u5bfe\u5fdc\u3092\u884c\u3046\u304b\u3069\u3046\u304b\u3067\u3001\u5fa9\u5e30\u307e\u3067\u306e\u671f\u9593\u3084\u518d\u767a\u306e\u30ea\u30b9\u30af\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u8089\u96e2\u308c\u306e\u75c7\u72b6\u3084\u5fdc\u6025\u51e6\u7f6e\u3001\u63a5\u9aa8\u9662\u3067\u306e\u65bd\u8853\u306b\u3064\u3044\u3066\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"4\">\u8089\u96e2\u308c\u3068\u306f\u3069\u3093\u306a\u72b6\u614b\u304b\u3068\u3044\u3046\u3068\u7b4b\u8089\u306b\u6025\u6fc0\u306a\u5f37\u3044\u53ce\u7e2e\u529b\u304c\u304b\u304b\u308a\u3001<\/p>\n<p data-path-to-node=\"4\">\u7b4b\u7d44\u7e54\u3084\u7b4b\u819c\u304c\u90e8\u5206\u7684\u306b\u3001\u307e\u305f\u306f\u5b8c\u5168\u306b\u65ad\u88c2\u3057\u3066\u3057\u307e\u3046\u30b1\u30ac\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u3010\u8089\u96e2\u308c\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u90e8\u4f4d\u3011<\/p>\n<ul data-path-to-node=\"7\">\n<li>\u592a\u3082\u3082\u306e\u88cf\uff08\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\uff09\uff1a\u30c0\u30c3\u30b7\u30e5\u3084\u30b8\u30e3\u30f3\u30d7\u3092\u3057\u305f\u3068\u304d<\/li>\n<li>\u592a\u3082\u3082\u306e\u524d\uff08\u5927\u817f\u56db\u982d\u7b4b\uff09\uff1a\u30b5\u30c3\u30ab\u30fc\u306e\u30ad\u30c3\u30af\u52d5\u4f5c\u3084\u6025\u505c\u6b62<\/li>\n<li>\u3075\u304f\u3089\u306f\u304e\uff08\u4e0b\u817f\u4e09\u982d\u7b4b\uff09\uff1a\u30c6\u30cb\u30b9\u3084\u30d0\u30c9\u30df\u30f3\u30c8\u30f3\u3067\u306e\u8e0f\u307f\u8fbc\u307f\u3001\u6025\u306a\u30c0\u30c3\u30b7\u30e5<\/li>\n<\/ul>\n<p>\u3010\u4e3b\u306a\u75c7\u72b6\u3011<\/p>\n<ul data-path-to-node=\"9\">\n<li>\u52d5\u304b\u3057\u305f\u3068\u304d\u306e\u6fc0\u75db\uff08\u4f38\u3070\u3057\u305f\u308a\u529b\u3092\u5165\u308c\u305f\u308a\u3059\u308b\u3068\u75db\u3080\uff09<\/li>\n<li>\u60a3\u90e8\u3092\u62bc\u3059\u3068\u5f37\u3044\u75db\u307f\u304c\u3042\u308b\uff08\u5727\u75db\uff09<\/li>\n<li>\u816b\u308c\u3084\u5185\u51fa\u8840\uff08\u76ae\u819a\u304c\u7d2b\u30fb\u9752\u9ed2\u304f\u306a\u308b\uff09<\/li>\n<li>\u51f9\u307f\uff08\u91cd\u5ea6\u306e\u5834\u5408\u306f\u7b4b\u8089\u304c\u5207\u308c\u3066\u51f9\u3093\u3067\u898b\u3048\u308b\u3053\u3068\u304c\u3042\u308b\uff09<\/li>\n<\/ul>\n<p data-path-to-node=\"11\">\u53d7\u50b7\u76f4\u5f8c\u306b\u3084\u308b\u3079\u304d\u5fdc\u6025\u51e6\u7f6e\u300cRICE\u51e6\u7f6e\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8089\u96e2\u308c\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u3089\u3001\u307e\u305a\u306f\u7d20\u65e9\u3044\u5fdc\u6025\u51e6\u7f6e\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u57fa\u672c\u3068\u306a\u308b\u300cRICE\uff08\u30e9\u30a4\u30b9\uff09\u51e6\u7f6e\u300d\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<ol start=\"1\" data-path-to-node=\"13\">\n<li>Rest\uff08\u5b89\u9759\uff09\uff1a\u7121\u7406\u306b\u6b69\u304b\u305a\u3001\u4f53\u91cd\u3092\u304b\u3051\u306a\u3044\u3088\u3046\u306b\u4f11\u307e\u305b\u307e\u3059\u3002<\/li>\n<li>Ice\uff08\u51b7\u5374\uff09\uff1a\u6c37\u56a2\u306a\u3069\u3067\u60a3\u90e8\u309215\u301c20\u5206\u307b\u3069\u51b7\u3084\u3057\u3001\u708e\u75c7\u3084\u5185\u51fa\u8840\u3092\u6291\u3048\u307e\u3059\u3002<\/li>\n<li>Compression\uff08\u5727\u8feb\uff09\uff1a\u5f3e\u6027\u5305\u5e2f\u3084\u30c6\u30fc\u30d7\u3067\u9069\u5ea6\u306b\u5727\u8feb\u3057\u3001\u816b\u308c\u3092\u9632\u304e\u307e\u3059\uff08\u5f37\u304f\u7de0\u3081\u3059\u304e\u306a\u3044\u3088\u3046\u6ce8\u610f\uff09\u3002<\/li>\n<li>Elevation\uff08\u6319\u4e0a\uff09\uff1a\u60a3\u90e8\u3092\u5fc3\u81d3\u3088\u308a\u9ad8\u3044\u4f4d\u7f6e\u306b\u4fdd\u3061\u3001\u5185\u51fa\u8840\u3084\u816b\u308c\u3092\u8efd\u6e1b\u3055\u305b\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u203b\u300c\u65e9\u304f\u6cbb\u305d\u3046\u300d\u3068\u3057\u3066\u63c9\u3093\u3060\u308a\u6e29\u3081\u305f\u308a\u3059\u308b\u306e\u306f\u9006\u52b9\u679c\u3067\u3059\u3002<\/p>\n<p>\u708e\u75c7\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u53d7\u50b7\u76f4\u5f8c\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u300c\u5c11\u3057\u7d4c\u3066\u3070\u75db\u307f\u304c\u5f15\u304f\u304b\u3089\u5927\u4e08\u592b\u300d\u3068\u653e\u7f6e\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u5207\u308c\u305f\u7b4b\u8089\u304c\u56fa\u307e\u3063\u305f\u307e\u307e\u4fee\u5fa9\u3055\u308c\u3001<\/p>\n<p>\u67d4\u8edf\u6027\u304c\u5931\u308f\u308c\u3066\u518d\u767a\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u5f53\u9662\u3067\u306f\u3001\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u6bb5\u968e\u7684\u306a\u30b1\u30a2\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<ul data-path-to-node=\"19\">\n<li>\u6025\u6027\u671f\uff08\u75db\u307f\u304c\u5f37\u3044\u6642\u671f\uff09 \u8d85\u97f3\u6ce2\u3084\u5fae\u5f31\u96fb\u6d41\uff08\u30de\u30a4\u30af\u30ed\u30ab\u30ec\u30f3\u30c8\uff09\u3092\u7528\u3044\u3066\u7d44\u7e54\u306e\u4fee\u5fa9\u3092\u4fc3\u3057\u3001\u30c6\u30fc\u30d4\u30f3\u30b0\u3084\u5305\u5e2f\u56fa\u5b9a\u3067\u60a3\u90e8\u3092\u4fdd\u8b77\u30fb\u5727\u8feb\u3057\u307e\u3059\u3002<\/li>\n<li>\u56de\u5fa9\u671f\uff08\u75db\u307f\u304c\u843d\u3061\u7740\u3044\u3066\u304d\u305f\u6642\u671f\uff09 \u786c\u304f\u306a\u3063\u305f\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306e\u624b\u6280\u7642\u6cd5\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u6307\u5c0e\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\n<li>\u5fa9\u5e30\u30fb\u4e88\u9632\u671f \u518d\u767a\u3092\u9632\u3050\u305f\u3081\u306e\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u3001\u6b63\u3057\u3044\u4f53\u306e\u4f7f\u3044\u65b9\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<p data-path-to-node=\"21\">\u65e9\u3081\u306e\u30b1\u30a2\u3067\u30b9\u30e0\u30fc\u30ba\u306a\u5fa9\u5e30\u3092\uff01<\/p>\n<p>\u8089\u96e2\u308c\u306f\u521d\u671f\u5bfe\u5fdc\u3068\u9069\u5207\u306a\u30ea\u30cf\u30d3\u30ea\u304c\u4f55\u3088\u308a\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u300c\u6b69\u3051\u308b\u304b\u3089\u300d\u3068\u7121\u7406\u3092\u3057\u3066\u904b\u52d5\u3092\u518d\u958b\u3059\u308b\u3068\u3001\u540c\u3058\u5834\u6240\u3092\u4f55\u5ea6\u3082\u50b7\u3081\u3066\u3057\u307e\u3046\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u811a\u306b\u9055\u548c\u611f\u304c\u3042\u308b\u300d\u300c\u3053\u308c\u3063\u3066\u8089\u96e2\u308c\u304b\u306a\uff1f\u300d\u3068\u601d\u3063\u305f\u3089\u3001<\/p>\n<p>\u653e\u7f6e\u305b\u305a\u306b\u305c\u3072\u304a\u65e9\u3081\u306b\u5f53\u9662\u3078\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u4e01\u5be7\u306a\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3068\u65bd\u8853\u3067\u3001\u65e9\u671f\u5fa9\u5e30\u3092\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u203b 6\u6708\u304b\u3089\u65e5\u66dc\u65e5\u3001\u795d\u65e5\u306e\u8a3a\u7642\u6642\u9593\u304c<\/span><\/p>\n<p><span style=\"font-weight: 400\">\uff19\uff1a\uff10\uff10\uff5e\uff11\uff18\uff1a\uff10\uff10\u3068\u5909\u66f4\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u3054\u7406\u89e3\u3068\u3054\u5354\u529b\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u7b11\u9854\u9053 \u611b\u30ed\u30fc\u30c8\u3099\u6574\u9aa8\u9662<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">\u6771\u4eac\u90fd\u4e2d\u91ce\u533a\u65b0\u4e951-15-12<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">03-5318-2050<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">\u30d5\u309a\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u30db\u30fc\u30e0\u30d8\u309a\u30fc\u30b7\u3099\u306e\u30ea\u30f3\u30af\u304b\u3099\u8f09\u3063\u3066\u3044\u307e\u3059\uff01\uff01<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">@egaodo.airoad<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u3053\u3099\u8cea\u554f\u306a\u3068\u3099\u96fb\u8a71\u3001DM\u3066\u3099\u53d7\u4ed8\u3066\u304a\u308a\u307e\u3059\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u611b\u30ed\u30fc\u30c9\u6574\u9aa8\u9662 \u9662\u9577 \u3000\u5c71\u5143 \u9f8d\u5e06<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"\u3053\u3093\u306b\u3061\u306f\uff01 \u4e2d\u91ce\u533a\u65b0\u4e95\u306b\u3042\u308b\u611b\u30ed\u30fc\u30c9\u6574\u9aa8\u9662\u3067\u3059\uff01 \u4e2d\u91ce\u99c5\u304b\u3089\u5f92\u6b6910\u5206\u3001\u65b0\u4e95\u85ac\u5e2b\u524d\u99c5\u304b\u3089\u5f92\u6b6910\u5206\uff01 \u611b\u30ed\u30fc\u30c9\u6574\u9aa8\u9662\u306f\u6574\u4f53\u30fb\u8170\u75db\u30fb\u95a2\u7bc0\u75db\u30fb\u795e\u7d4c\u75db\u30fb\u59ff\u52e2\u77ef\u6b63\u30fb\u9aa8","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,353],"tags":[604,333,722,149,6,636,642],"_links":{"self":[{"href":"https:\/\/egao-do.com\/airoad\/wp-json\/wp\/v2\/posts\/6166"}],"collection":[{"href":"https:\/\/egao-do.com\/airoad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egao-do.com\/airoad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egao-do.com\/airoad\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/egao-do.com\/airoad\/wp-json\/wp\/v2\/comments?post=6166"}],"version-history":[{"count":2,"href":"https:\/\/egao-do.com\/airoad\/wp-json\/wp\/v2\/posts\/6166\/revisions"}],"predecessor-version":[{"id":6168,"href":"https:\/\/egao-do.com\/airoad\/wp-json\/wp\/v2\/posts\/6166\/revisions\/6168"}],"wp:attachment":[{"href":"https:\/\/egao-do.com\/airoad\/wp-json\/wp\/v2\/media?parent=6166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egao-do.com\/airoad\/wp-json\/wp\/v2\/categories?post=6166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egao-do.com\/airoad\/wp-json\/wp\/v2\/tags?post=6166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}